What Is Kinesiology Tape Good For?

If you are a sporty person, then you must have seen runners who often have some kind of fancy tape on their bodies and legs, this tape is kinesio tape, so why do you need this tape, what are the benefits of it, let's take a look at what are the benefits of kinesiology tape?

Compared to traditional kinesiology tape, it does not contain any medication, but is applied directly to the skin of the injured or injured muscle along the course of the muscle. It is theoretically used to improve muscle and joint support, to promote the body's natural healing functions, to support and stabilise muscles and joints, and not to hinder normal body movement and muscle function.

Benefits of kinesiology tape:

1. relieves pain 2. improves circulation 3. reduces oedema 4. promotes healing 5. supports soft tissues 6. relaxes soft tissues 7. trains soft tissues 8. corrects posture 9 . Improves incorrect movement patterns.

　 1. Improves pain, swelling and bleeding functions Intramuscular patches increase the gap between the subcutaneous tissues and muscle membranes, allowing the circulation of lymphatic fluid and promoting metabolism. This enhances the body's natural healing ability. Simply applied, it reduces muscle soreness and swelling, with bleeding inside after trauma or surgery.

　　 2 Reducing swelling and bleeding the intramuscular effect patch improves lymphatic and blood circulation, promotes molecular transport of oxygen and nutrients and facilitates recovery from fatigue.

　　 3 Certain muscles can be overused due to sports and types of work etc. Such as tennis elbow are prone to tension, "tennis elbow", these are often referred to as "occupational diseases". If used prior to sport or work, intramuscular recording has a preventive effect on damage.

　　 4 Quickly recover from muscle fatigue when exercising or walking for long periods of time when certain muscles will continue to be used. If the function recording is pasted beforehand, it can reduce fatigue, facilitate muscle movement and improve operational efficiency. Or used after exercise, it can also accelerate the elimination of fatigue.

　　 5 Rehabilitation and rehabilitation function impact video because of almost equal scalability with the muscle (skin), paste on the surface of the skin, the body can be natural movement, does not interfere with daily life, can make a person in the unconscious state, the impact of rehabilitation and functional recovery.

6 Improves joint movement Joints are the "pivots" of movement, and when there is an imbalance of muscle strength in the pulling joints, the movement of the joints will be restricted. Kinesiology tape strengthens the weak muscles and normalises joint movement.

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Contact: lulu Email:lulu@yhtape.com