What is kinesiology tape ?

Kinesiology tape is most popular amongst Physiotherapists, athletes & sports active people. When we watch athletes play, we often see coloured tape on their fingers, arms, joints, ankles and shoulders. This is kinesiology tape: not only does it reduce joint pain and prevent muscle strains, but it also attracts attention and results on the field of play.

Is kinesiology tape medicated?

Kinesiology tape is made from 95% Cotton + 5% Spandex and medical grade adhesive. Kinesiology tape consists of three parts: the outermost layer is breathable and elastic cotton, the middle layer is usually medical grade adhesive and the bottom layer is a grid paper which is easier to use. The middle layer has a water ripple distribution on the surface of the adhesive, which increases the elasticity and breathability of the tape and makes it easier to remove.

Qualified adhesives have been tested for biocompatibility, are generally less likely to cause skin irritation and do not contain pharmaceutical ingredients, so the Sports Muscle Tape is only for the physical treatment of muscle injuries and has no pharmaceutical effect.

Is kinesiology tape waterproof?

Kinesiology tape is made from breathable and elastic waterproof cotton, which is very ductile and has the advantage of being waterproof and breathable, whether we are in the shower or sweating from exercise.

How do I use the kinesiology Tape?

Step 1: Clean the part to be taped

Use warm water to gently wash the location of the need to paste, and wipe clean with paper towels to keep the surface of the skin dry and clean, if you need to If you need to paste in places with hair, to use a razor to remove the hair first, to facilitate the removal of tape.

Step 2: Cutting

The most common shapes are "I" and "Y", which can be easily applied and reduce the waste of materials.

Step 3: Tear off the release paper

Tear the tape from the corner of its backing paper, taking care not to touch the sticky side.

Step 4: Paste

Apply the tape to the affected area of the skin at 50% stretch, not too tight or too loose, so that the tape can stretch with the natural movement of your body, Otherwise it will affect the use effect.

Step 5: Apply gentle pressure

After the tape is applied, press the surface gently with your thumb to make the tape adhere to the skin better.

How to remove the kinesiology tape?

When the tape is stuck on our skin for a long time, how to easily remove the tape from our body is a very important issue, if not done in the right way, it may Now let's learn how to remove the kinesiology tape.

Step 1: Washing

Wet a towel or sponge with warm water and soap and cover the tapes with a gentle towel or sponge until they are slightly soft and loose.

Step 2: Gently peel off

Once the tape is loose, choose a more convenient place to tear a small opening.

Step 3: Reverse removal

After tearing a small opening in the kinesiology sticker tape, slowly remove the remaining kinesiology sticker tape in the opposite direction.

Step 4.Cleaning

Wash the body part after tearing off the tape with warm water to prevent bacteria and allergic reactions.

Is Kinesiology tape good for Knee Pain?

When we need to warm up before a strenuous workout or use some secondary tape to protect your muscles and joints, Kinesiology tape makes it easier for your muscles to return to a medium state, its designed to work with your body and flex with your muscles to support rather than restrict the area. It also gently lifts the skin to promote better blood circulation and improve kinesiology performance. They help to reduce tissue stress, provide muscle support and help you recover from pain more quickly.

What do I need to know about using kinesiology Tape?

1. Adhesive tape is only suitable for the protection of stumbling injury and exercise, and can not be applied to the wound;

2. Kinesiology tape is a disposable product and can not be used repeatedly; the inner package of the product is damaged, damp and moldy;

3. Kinesiology tape should be stored in a dry and clean room, and keep indoor ventilation and ventilation.

Where can Kinesio tape be applied?

• Back pain

• Twisted ankle

• Tennis elbow

• Knee pain

• Shoulder pain

• Neck pain

• Sore muscles

• Pulled muscles

• Painful joints

Benefits of kinesiology tape:

(1) Promote normal muscle function

(2) Increases lymph flow and improves circulation

(3) Relieve and regulate pain 

(4) Correct the dislocation of the joint

(5) Help muscles perform normal functions

(6) Assist and regulates tendons and ligaments

(7) Adjust fascia to restore normal function

(8) Increase body surface perception and perception

(9) Psychological effect

Does kinesiology tape work?

Kinesiology tape is indeed very effective for some people. It can make a difference to old injuries and previously accumulated muscle pain, in cases where the injury has not healed but you have to continue practising, and it can prevent re-injury in children with heavier natural injuries, but it is important to avoid prolonged use, as this can leave the local skin in a stifling environment and may cause serious redness and swelling. It is important to take rest during the day and to organise your work and rest time wisely.

Best kinesiology tape for sensitive skin

EONBON kinesiology tape are one of the best choices on the international market, with imported high quality adhesive, higher elasticity, lower allergenicity, safer and a unique water ripple design on the back for easier removal from the skin. Easily removed from the skin without any residue.

The best thing about EONBON is that it has CE certification, global supply capacity, daily production capacity of 10,000+ and can meet a variety of custom sizes, packaging design, logo printing and other services.

Contact: lulu Email:lulu@yhtape.com