How long can the kinesiology tape be applied?

Kinesiology tape is mainly used to relax muscles and promote blood circulation. Compared with the traditional treatment methods such as restriction of movement and compression, or splinting, kinesiology tape can fix muscles and strained joints, not only does not restrict blood circulation, but can promote blood and lymph circulation, so it is more suitable for specific The prevention of muscle group injury or recovery after injury. It has significant effects on relieving sports injuries, preventing cramps, increasing endurance and eliminating lactic acid, and improving sports performance. Usually suitable for endurance sports, such as running. Generally, people pay more attention to the question of how long the kinesiology tape can be attached when purchasing. Let's take a look next!

How long the kinesiology tape is applied, in fact, how long it can be used mainly depends on where it is applied and how it is applied. Generally speaking, a roll of 5m long muscle internal effect patch can be used 8-14 times. For athletes, 5m can be used up to three times. If the position of the kinesiology tape is large and thick, use a wider tape; if you encounter bumps or bends, you need to cut a part of the wider tape to make it a Y-shaped or X-shaped, and separate it from Stick on both sides and fix it.

Kinesiology tape can generally be pasted for 8-12 hours, and the specific time can be determined according to your own needs. Kinesiology tape is mainly used to relax muscles and promote blood circulation. Kinesiology tape has significant effects on relieving sports injuries, preventing cramps, increasing endurance and eliminating lactic acid, as well as improving sports performance.

The above is a brief introduction to the question of how long the kinesiology tape is attached. If you need to purchase kinesiology tape, you might as well take a look at Kunshan Yuhuan’s kinesi The effect has a certain degree of elasticity and strong tensile strength. In addition to conventional printing, Yuhuan also uses different printing and dyeing techniques to make the sports function tape more diversified. If you have any questions you want to consult, you can also directly click on the link below to get in touch with the manufacturer online, and professional staff will answer your questions.

Contact: lulu Email:lulu@yhtape.com